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If you secretly wish to make a move in your career, start a new business, leave your hometown for adventures abroad, or you have some other fantastic dream for your life — and yet, you just can’t quite take the leap, could fear be the...

We’ve all had that inner voice telling us that we’re not good enough, or won’t be as great at something as someone else, or that certain things just aren’t possible.  But more often than not, this is just our own doubt getting in the way of...

Have you been feeling emotionally “stuck” lately and you aren’t sure why? Are you constantly admiring others around you who seem to be achieving everything they want in life, while you look down on your own life in comparison?  If so, it sounds like it might...

There are so many great reasons to make your spiritual and emotional health a top priority in your life. When we have great emotional health, we often feel better physically, are better able to heal pain and reduce tension in our bodies, and we can...

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