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When you are just starting out, practicing meditation can be difficult. Even for those who meditate regularly, it’s rarely a perfect experience — that’s why we call it a practice. The more you meditate, the easier it should become over time. Whether you’ve struggled to...

As we touched on in some of our other recent posts on chakras, there are seven main centers of energy within each of us — all of them connected and flowing to one another, bridging our spiritual, emotional and physical selves. Ideally, we want this...

If you’ve ever practiced yoga or meditation, you may have heard about chakras before. However, these practices aren’t the only ways to visualize and feel the power of chakras within the body. At LunaVox Transformative Healing, we pay close attention to these energetic “hot spots”...

Whether you’ve tried chiropractic adjustments before or you’re seeking a new solution to heal your pain, you might find that standard chiropractic work isn’t quite the solution you’re looking for, or doesn’t go as in-depth as you wish it would. At LunaVox, we’ve brought two...

There’s a lot of talk out there these days about energy healing, and (unfortunately) not all of it is true. While it’s exciting to see many people discover the benefits of reiki, the voices of skeptics can sometimes seem louder than those of us who...

If you’re reading this, you might be new to reiki or distance healing. Or you’re the type inclined to question any idea or concept in front of you. Or both. Whatever case, you’re wise to do your research! Any healing modality you bring into your life should...

Emotions can be so overwhelming. In the heat of the moment, it’s easy to give in to your emotions and react on a primal level rather than take control of your emotions and harness them for the greater good. We’ve all said and done things...

Your body is meant to be in a state of bliss. Feeling good is normal; feeling weighed down, fatigued, tense, or in pain is not. Pain is not something you have to just live with. I’m going to give you a short, simple exercise you...

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