Sometimes even when we least feel like laughing, it’s the thing we need the most. We all go through hard times in life: emotional pain, grief, and sadness are all completely natural. While it’s okay (and often healthy!) to let yourself feel these emotions rather than...
There are so many great reasons to make your spiritual and emotional health a top priority in your life. When we have great emotional health, we often feel better physically, are better able to heal pain and reduce tension in our bodies, and we can...
Think back to a time when you were extremely angry, afraid, worried, or ecstatic about something. Try to go beyond how you felt emotionally and see if you can remember how you felt physically in those moments. Were your palms sweating? Did you feel your...
Usually when people talk about health, they focus on things like eating nutritious foods and getting daily exercise: the physical side of our well being. But in reality, there is so much more to our health than meets the eye. Making sure we feel physically...
As we touched on in some of our other recent posts on chakras, there are seven main centers of energy within each of us — all of them connected and flowing to one another, bridging our spiritual, emotional and physical selves. Ideally, we want this...
Whether you’ve tried chiropractic adjustments before or you’re seeking a new solution to heal your pain, you might find that standard chiropractic work isn’t quite the solution you’re looking for, or doesn’t go as in-depth as you wish it would. At LunaVox, we’ve brought two...