HEALING INSIGHTS

Whether it’s in our office, or in the healing field at large—we work relentlessly to introduce and explore cutting-edge research and knowledge so that as many people as possible can live life to its fullest. We’re insatiably curious experts.

Heal the Earth: A Step-by-Step Meditation Guide
Healing Meditations, Visualizations, & Exercises

Heal the Earth: A Step-by-Step Meditation Guide

Everything feels so heavy and weird these days. The news and social media spout nothing but negativity, and people everywhere...
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Benefits of Working with an Energy Healer (Even When You Don’t Feel Pain)
Healing

Benefits of Working with an Energy Healer (Even When You Don’t Feel Pain)

While many of our patients at LunaVox Transformative Healing visit us because of mysterious pains they can’t seem to resolve,...
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The Energy of Words
Meditations, Visualizations, & Exercises Personal Growth & Development

The Energy of Words

We recently touched on the importance of listening to others around you as well as to yourself, so today we...
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Living Outside of the Box
Personal Growth & Development

Living Outside of the Box

If you’ve been feeling down, out of place, uneasy, or generally discontent with your life lately, you aren’t alone. So...
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How Nature Can Help You Heal
Healing

How Nature Can Help You Heal

Sometimes the best remedy for pain is the one outside your front door.  The natural world offers an abundance of...
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How to Manifest Your Dreams by Taking Action
Personal Growth & Development

How to Manifest Your Dreams by Taking Action

Transforming your dreams from wishful thinking into a beautiful reality is a process of both self-discovery and dedication. In order...
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It’s Time to Step into Your Power
Personal Growth & Development

It’s Time to Step into Your Power

Over the last few weeks, we’ve started guiding you through a healing process for grief and providing key ways to...
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How to Fall in Love with Yourself
Personal Growth & Development

How to Fall in Love with Yourself

Do you feel like your life is out of alignment, but you don’t know why? Or are you living with...
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Letting Yourself Grieve
Healing

Letting Yourself Grieve

We all experience grief at some point in our lives, and we all deal with grief differently. Whether you’ve lost...
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Chiropractic vs. Reiki: Differences, Similarities & Benefits
Healing Reiki & Distance Healing

Chiropractic vs. Reiki: Differences, Similarities & Benefits

At LunaVox Transformative Healing, we offer a unique combination of chiropractic and reiki healing services. There are many other practitioners...
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Tips for Building Better Habits
Personal Growth & Development

Tips for Building Better Habits

Most of us have dreams of changing something about our lives for the better, whether it’s becoming healthier, going after...
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LunaVox’s Top Tools for Revitalizing Your Life Through Energy
Healing

LunaVox’s Top Tools for Revitalizing Your Life Through Energy

Whether we realize it or not, our energy levels often depend on more than just how much we’ve been resting...
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Learning to Forgive
Personal Growth & Development

Learning to Forgive

Learning how to forgive people (or even yourself) for mistakes or harmful decisions is probably one of the hardest lessons...
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6 Life Lessons to Learn from Failure
Personal Growth & Development

6 Life Lessons to Learn from Failure

Admiring the success of others can be inspiring, but sometimes we forget what it took for those we idolize to...
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Laughter as Medicine: How Smiling + Giggling Help You Heal
Healing Mind-Body Connection

Laughter as Medicine: How Smiling + Giggling Help You Heal

Sometimes even when we least feel like laughing, it’s the thing we need the most. We all go through hard...
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Finding Work-Life Balance
Personal Growth & Development

Finding Work-Life Balance

Most of us hear about the importance of work-life balance all the time, but achieving it is usually way easier...
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Importance of Listening to Others (and Yourself)
Healing Personal Growth & Development

Importance of Listening to Others (and Yourself)

The five senses (sight, smell, hearing, taste, and touch) allow us to experience and interpret the world in new ways...
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Nightly Gratitude + Self-Love Exercise
Meditations, Visualizations, & Exercises Personal Growth & Development

Nightly Gratitude + Self-Love Exercise

In our previous blog post “The Importance of Practicing Gratitude,” we talked about living your life in a way that...
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6 Ways to Refuel Your Spiritual Energy + Practice
Personal Growth & Development Spirituality

6 Ways to Refuel Your Spiritual Energy + Practice

When you’re feeling “stuck” or generally just not like your normal self, those feelings can impact your level of productivity,...
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Giving Yourself Permission
Meditations, Visualizations, & Exercises

Giving Yourself Permission

Sometimes it’s easier for us to support others when they start to go after their lifelong dream or seek a...
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