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Whether we realize it or not, our energy levels often depend on more than just how much we’ve been resting lately. If you’ve been feeling sluggish, unmotivated, or otherwise off-balance from your usual self, you might need more than a good night’s sleep.  Instead of thinking...

Sometimes even when we least feel like laughing, it’s the thing we need the most. We all go through hard times in life: emotional pain, grief, and sadness are all completely natural.  While it’s okay (and often healthy!) to let yourself feel these emotions rather than...

LunaVox Healing