Everything feels so heavy and weird these days. The news and social media spout nothing but negativity, and people everywhere are giving in and allowing themselves to become divided and full of hate. Wouldn't it be nice to be able to do something about it?...
We recently touched on the importance of listening to others around you as well as to yourself, so today we wanted to talk about the power of words. Listening intently can give us a better understanding of the world around us, but speaking with intention...
Do you feel like your life is out of alignment, but you don’t know why? Or are you living with a lot of self-doubt, fear, anxiety, or negativity, and wish that you could find a way out of that mindset? One of the most powerful forces...
Learning how to forgive people (or even yourself) for mistakes or harmful decisions is probably one of the hardest lessons in life. Every scenario is different, so sometimes we find it easier to forgive than others -- a coworker messing up on a project at...
Usually when people talk about health, they focus on things like eating nutritious foods and getting daily exercise: the physical side of our well being. But in reality, there is so much more to our health than meets the eye. Making sure we feel physically...
As we touched on in some of our other recent posts on chakras, there are seven main centers of energy within each of us — all of them connected and flowing to one another, bridging our spiritual, emotional and physical selves. Ideally, we want this...