We all experience grief at some point in our lives, and we all deal with grief differently. Whether you’ve lost a loved one, ended a relationship, or unexpectedly lost your job, you’ll enter your own unique grieving process. Because these experiences and situations can catch us...
Have you been feeling a little “off” lately? Or maybe you’ve been feeling more tension and pain in your body, but you don’t know why? What you may be experiencing is an energy block. Inside each of our bodies, we have several main centers of energy...
As we touched on in some of our other recent posts on chakras, there are seven main centers of energy within each of us — all of them connected and flowing to one another, bridging our spiritual, emotional and physical selves. Ideally, we want this...