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How to Clear Energy Blocks & Release Negative Energy From Your Body

Have you been feeling a little “off” lately? Or maybe you’ve been feeling more tension and pain in your body, but you don’t know why? What you may be experiencing is an energy block. Inside each of our bodies, we have several main centers of energy...

25 July, 2019 / 0 Comments

3 Simple Exercises to Start the Day with the Right Mindset

There’s a reason why getting up “on the wrong side of the bed” in the morning is such a common phrase: how we feel in the mornings often determines how we feel throughout the rest of the day. If we start off on the wrong...

05 July, 2019 / 0 Comments

Letting Go of the Past

Many of us spend a ton of time replaying memories in our minds. Usually, the ones we replay over and over are the ones that hurt us the most. And, holding onto these dark or negative thoughts tends to hold us back from living the...

15 June, 2019 / 0 Comments

How to Clear Energy Blocks & Release Negative Energy From Your Body

3 Simple Exercises to Start the Day with the Right Mindset

Letting Go of the Past

GROW YOUR AWARENESS