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Everything feels so heavy and weird these days. The news and social media spout nothing but negativity, and people everywhere are giving in and allowing themselves to become divided and full of hate. Wouldn't it be nice to be able to do something about it?...

21 November, 2020 /

When you are just starting out, practicing meditation can be difficult. Even for those who meditate regularly, it’s rarely a perfect experience — that’s why we call it a practice. The more you meditate, the easier it should become over time. Whether you’ve struggled to...

20 May, 2019 /
LunaVox Healing